Evaluación del Entrenamiento Deportivo Moderno
Keywords:
Evaluación, Deporte, Rendimiento Deportivo, Entrenamiento deportivoSynopsis
En un mundo donde los récords se rompen constantemente y los límites humanos parecen expandirse cada día, la evaluación se ha convertido en una herramienta esencial. Ya no basta con entrenar duro; ahora, es fundamental entrenar de manera inteligente y respaldar cada decisión con datos objetivos. Este libro es una inmersión profunda en el arte y la ciencia de la evaluación del entrenamiento deportivo moderno.
En las páginas que siguen, exploraremos los pilares fundamentales de la evaluación deportiva, desde las mediciones de rendimiento más avanzadas hasta las técnicas psicológicas que impulsan a los atletas hacia la grandeza. Descubriremos cómo la tecnología ha revolucionado la forma en que medimos y analizamos el desempeño atlético, brindando una ventaja competitiva a aquellos que abrazan estas innovaciones.
Pero este libro no es solo para entrenadores y científicos del deporte. Está destinado a atletas apasionados que desean comprender mejor su propio potencial y cómo pueden alcanzarlo. Cada capítulo ofrece consejos prácticos y ejemplos reales de atletas de élite que han utilizado la evaluación como una herramienta para superar obstáculos y alcanzar sus metas.
A medida que avancemos en estas páginas, espero que encuentres inspiración y conocimientos que te ayuden a llevar tu entrenamiento y tu desempeño deportivo al siguiente nivel. El entrenamiento deportivo moderno es un viaje constante de aprendizaje y mejora, y la evaluación es tu brújula en ese viaje.
Así que, prepárate para sumergirte en el emocionante mundo de la evaluación del entrenamiento deportivo moderno. Tu viaje hacia la excelencia comienza aquí.
¡Disfruta de la lectura!
Lisbet Guillén Pereira (Prólogo)
Ph.D. en Ciencias del Deporte
Chapters
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Capítulo 1. Fundamentos teóricos de la evaluación del entrenamiento deportivo
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Capítulo 2. Evaluación de la condición física
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Capítulo 3. Evaluación del rendimiento deportivo
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Capítulo 4. Evaluación del proceso de entrenamiento deportivo
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Capítulo 5. Tecnologías aplicadas a la evaluación del entrenamiento deportivo
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